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Kara Woodworth 1:00:37 row

13,009

Meters

1:00:37.0

Time

2:19.7

Pace

741

Calories

Average Watts128
Calories Per Hour733
Stroke Rate20
Stroke Count1259
Drag Factor99

October 10, 2024 18:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 5 steady

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:37.0 13,009 2:19.7 128 733 741 20
5:00.0 1,058 2:21.7 123 720 60 22
10:00.0 1,075 2:19.5 129 732 61 21
15:00.0 1,082 2:18.6 131 744 62 21
20:00.0 1,087 2:17.9 133 756 63 21
25:00.0 1,069 2:20.3 127 732 61 21
30:00.0 1,082 2:18.6 131 744 62 21
35:00.0 1,073 2:19.7 128 732 61 20
40:00.0 1,078 2:19.1 130 744 62 20
45:00.0 1,063 2:21.1 125 720 60 21
50:00.0 1,075 2:19.5 129 732 61 21
55:00.0 1,072 2:19.9 128 732 61 21
1:00:00.0 1,075 2:19.5 129 732 61 21
1:00:37.0 122 2:31.6 100 583 6 19

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Workout Graph

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