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Kara Woodworth 1:00:15 row

12,502

Meters

1:00:15.1

Time

2:24.5

Pace

695

Calories

Average Watts116
Calories Per Hour692
Stroke Rate19
Stroke Count1218
Drag Factor99

September 13, 2024 18:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

c6 steady

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:15.1 12,502 2:24.5 116 692 695 19
5:00.0 1,026 2:26.1 112 684 57 21
10:00.0 1,040 2:24.2 117 696 58 21
15:00.0 1,043 2:23.8 118 696 58 21
20:00.0 1,043 2:23.8 118 696 58 20
25:00.0 1,042 2:23.9 117 696 58 20
30:00.0 1,025 2:26.3 112 672 56 20
35:00.0 1,039 2:24.3 116 696 58 20
40:00.0 1,041 2:24.0 117 696 58 20
45:00.0 1,032 2:25.3 114 684 57 20
50:00.0 1,021 2:26.9 110 672 56 20
55:00.0 1,047 2:23.2 119 708 59 20
1:00:00.0 1,056 2:22.0 122 720 60 20
1:00:15.0 48 2:36.2 92 480 2 13

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Workout Graph

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