Kara Woodworth 500m row
500
Meters
1:43.6
Time
1:43.6
Pace
37
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 35 |
| Stroke Count | 62 |
| Drag Factor | 114 |
July 29, 2024 16:40:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.6 | 500 | 1:43.6 | 315 | 1285 | 37 | 35 |
| 0:25.9 | 125 | 1:43.6 | 315 | 1250 | 9 | 35 |
| 0:25.1 | 250 | 1:40.4 | 346 | 1434 | 10 | 38 |
| 0:26.1 | 375 | 1:44.4 | 308 | 1241 | 9 | 35 |
| 0:26.5 | 500 | 1:46.0 | 294 | 1222 | 9 | 36 |
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Row 1: 500m - Erglympics 2024