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Kara Woodworth 1:01:20 row

12,570

Meters

1:01:20.7

Time

2:26.4

Pace

693

Calories

Average Watts112
Calories Per Hour677
Stroke Rate20
Stroke Count1261
Drag Factor79

July 25, 2024 13:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:20.7 12,570 2:26.4 112 677 693 20
5:00.0 982 2:32.7 98 636 53 20
10:00.0 1,015 2:27.7 108 672 56 19
15:00.0 1,007 2:28.9 106 660 55 20
20:00.0 1,032 2:25.3 114 684 57 20
25:00.0 1,038 2:24.5 116 696 58 21
30:00.0 1,040 2:24.2 117 696 58 21
35:00.0 1,040 2:24.2 117 696 58 21
40:00.0 1,017 2:27.4 109 672 56 21
45:00.0 1,030 2:25.6 113 684 57 21
50:00.0 1,030 2:25.6 113 684 57 21
55:00.0 1,033 2:25.2 114 684 57 21
1:00:00.0 1,035 2:24.9 115 684 57 21
1:01:20.6 269 2:29.8 104 625 14 20

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Workout Graph

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