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Kara Woodworth 1:00:16 row

12,338

Meters

1:00:16.6

Time

2:26.5

Pace

680

Calories

Average Watts111
Calories Per Hour676
Stroke Rate19
Stroke Count1212
Drag Factor98

July 17, 2024 18:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cat 6 steady

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:16.6 12,338 2:26.5 111 676 680 19
5:00.0 988 2:31.8 100 636 53 21
10:00.0 1,018 2:27.3 109 672 56 20
15:00.0 1,025 2:26.3 112 684 57 20
20:00.0 1,029 2:25.7 113 684 57 20
25:00.0 1,031 2:25.4 114 684 57 20
30:00.0 1,035 2:24.9 115 684 57 20
35:00.0 1,025 2:26.3 112 684 57 20
40:00.0 1,021 2:26.9 110 672 56 20
45:00.0 1,015 2:27.7 108 672 56 20
50:00.0 1,022 2:26.7 111 672 56 20
55:00.0 1,027 2:26.0 112 684 57 20
1:00:00.0 1,039 2:24.3 116 696 58 20
1:00:16.5 64 2:08.9 163 654 3 18

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Workout Graph

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