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Kara Woodworth 1:00:13 row

12,355

Meters

1:00:13.8

Time

2:26.2

Pace

682

Calories

Average Watts112
Calories Per Hour679
Stroke Rate20
Stroke Count1264
Drag Factor102

June 20, 2024 19:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

c6: steady state

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:13.8 12,355 2:26.2 112 679 682 20
5:00.0 995 2:30.7 102 648 54 21
10:00.0 1,016 2:27.6 109 672 56 21
15:00.0 1,024 2:26.4 111 672 56 21
20:00.0 1,032 2:25.3 114 684 57 21
25:00.0 1,036 2:24.7 115 696 58 21
30:00.0 1,026 2:26.1 112 684 57 21
35:00.0 1,027 2:26.0 112 684 57 21
40:00.0 1,029 2:25.7 113 684 57 21
45:00.0 1,019 2:27.2 110 672 56 21
50:00.0 1,026 2:26.1 112 684 57 21
55:00.0 1,035 2:24.9 115 684 57 21
1:00:00.0 1,041 2:24.0 117 696 58 21
1:00:13.8 49 2:20.8 125 521 2 17

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Workout Graph

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