1:00:09 row on June 15, 2024

Kara Woodworth 1:00:09 row

12,206

Meters

1:00:09.9

Time

2:27.8

Pace

670

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

c6: steady state

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:09.9	12,206	2:27.8	108	668	670	21
5:00.0	998	2:30.3	103	648	54	21
10:00.0	1,017	2:27.4	109	672	56	21
15:00.0	1,023	2:26.6	111	672	56	21
20:00.0	1,025	2:26.3	112	684	57	22
25:00.0	1,004	2:29.4	105	660	55	22
30:00.0	1,015	2:27.7	108	672	56	22
35:00.0	1,011	2:28.3	107	660	55	21
40:00.0	1,016	2:27.6	109	672	56	22
45:00.0	1,016	2:27.6	109	672	56	21
50:00.0	1,006	2:29.1	106	660	55	22
55:00.0	1,027	2:26.0	112	684	57	22
1:00:00.0	1,020	2:27.0	110	672	56	22
1:00:09.9	28	2:56.7	63	363	1	14

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