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Kara Woodworth 1:00:15 row

12,223

Meters

1:00:15.5

Time

2:27.8

Pace

668

Calories

Average Watts108
Calories Per Hour665
Stroke Rate21
Stroke Count1277
Drag Factor102

May 30, 2024 17:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

c6: Steadystate

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:15.5 12,223 2:27.8 108 665 668 21
5:00.0 1,024 2:26.4 111 672 56 22
10:00.0 1,026 2:26.1 112 684 57 22
15:00.0 1,018 2:27.3 109 672 56 22
20:00.0 1,024 2:26.4 111 672 56 22
25:00.0 980 2:33.0 98 636 53 21
30:00.0 1,001 2:29.8 104 648 54 21
35:00.0 1,012 2:28.2 107 660 55 21
40:00.0 1,007 2:28.9 106 660 55 21
45:00.0 1,010 2:28.5 107 660 55 21
50:00.0 1,021 2:26.9 110 672 56 21
55:00.0 1,018 2:27.3 109 672 56 21
1:00:00.0 1,032 2:25.3 114 684 57 21
1:00:15.5 50 2:35.0 94 464 2 17

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Workout Graph

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