Kara Woodworth 1:30:04 row
17,701
Meters
1:30:04.9
Time
2:32.6
Pace
949
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 1843 |
| Drag Factor | 79 |
May 08, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:04.9 | 17,701 | 2:32.6 | 98 | 632 | 949 | 20 |
| 10:00.0 | 1,941 | 2:34.5 | 95 | 624 | 104 | 21 |
| 20:00.0 | 1,971 | 2:32.2 | 99 | 636 | 106 | 20 |
| 30:00.0 | 2,007 | 2:29.4 | 105 | 660 | 110 | 20 |
| 40:00.0 | 1,972 | 2:32.1 | 99 | 636 | 106 | 20 |
| 50:00.0 | 1,942 | 2:34.4 | 95 | 618 | 103 | 20 |
| 1:00:00.0 | 1,957 | 2:33.2 | 97 | 624 | 104 | 20 |
| 1:10:00.0 | 1,955 | 2:33.4 | 97 | 624 | 104 | 21 |
| 1:20:00.0 | 1,971 | 2:32.2 | 99 | 636 | 106 | 21 |
| 1:30:00.0 | 1,971 | 2:32.2 | 99 | 636 | 106 | 20 |
| 1:30:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 0 |
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Workout Graph
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c6 steady state