Kara Woodworth 15:02 row
3,090
Meters
15:02.1
Time
2:25.9
Pace
170
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 99 |
May 01, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.1 | 3,090 | 2:25.9 | 113 | 678 | 170 | 22 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 22 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 22 |
| 15:02.1 | 1,055 | 2:23.1 | 119 | 703 | 59 | 22 |
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