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Kara Woodworth 1:05:00 row

13,136

Meters

1:05:00.9

Time

2:28.4

Pace

719

Calories

Average Watts107
Calories Per Hour663
Stroke Rate20
Stroke Count1359
Drag Factor101

April 28, 2024 15:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

c6 steady state

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:00.9 13,136 2:28.4 107 663 719 20
5:00.0 950 2:37.8 89 600 50 21
10:00.0 978 2:33.3 97 624 52 21
15:00.0 997 2:30.4 103 648 54 21
20:00.0 1,001 2:29.8 104 648 54 21
25:00.0 993 2:31.0 102 648 54 21
30:00.0 1,018 2:27.3 109 672 56 21
35:00.0 1,015 2:27.7 108 672 56 21
40:00.0 1,015 2:27.7 108 672 56 21
45:00.0 1,012 2:28.2 107 660 55 21
50:00.0 1,033 2:25.2 114 684 57 21
55:00.0 1,028 2:25.9 113 684 57 21
1:00:00.0 1,040 2:24.2 117 696 58 21
1:05:00.9 1,055 2:22.6 121 717 60 20

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Workout Graph

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