Kara Woodworth 15:05 row
3,097
Meters
15:05.8
Time
2:26.2
Pace
171
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 110 |
April 26, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,097 | 2:26.2 | 112 | 679 | 171 | 23 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 23 |
| 15:05.7 | 8 | 5:56.2 | 8 | 326 | 0 | 0 |
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Workout Graph
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