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Kara Woodworth 1:00:09 row

12,210

Meters

1:00:09.5

Time

2:27.8

Pace

669

Calories

Average Watts108
Calories Per Hour667
Stroke Rate20
Stroke Count1252
Drag Factor103

February 26, 2024 11:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

c6: steady state

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:09.5 12,210 2:27.8 108 667 669 20
5:00.0 999 2:30.1 103 648 54 21
10:00.0 1,020 2:27.0 110 672 56 21
15:00.0 1,008 2:28.8 106 660 55 21
20:00.0 1,020 2:27.0 110 672 56 21
25:00.0 1,026 2:26.1 112 684 57 21
30:00.0 1,026 2:26.1 112 684 57 21
35:00.0 1,001 2:29.8 104 648 54 20
40:00.0 1,017 2:27.4 109 672 56 21
45:00.0 1,017 2:27.4 109 672 56 21
50:00.0 1,021 2:26.9 110 672 56 21
55:00.0 1,017 2:27.4 109 672 56 21
1:00:00.0 1,009 2:28.6 107 660 55 21
1:00:09.5 29 2:43.7 80 378 1 13

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Workout Graph

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