Kara Woodworth 6000m row
6,000
Meters
24:27.7
Time
2:02.3
Pace
388
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 693 |
| Drag Factor | 110 |
February 20, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:27.7 | 6,000 | 2:02.3 | 191 | 951 | 388 | 28 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 935 | 64 | 27 |
| 4:05.2 | 2,000 | 2:02.6 | 190 | 939 | 64 | 28 |
| 4:04.1 | 3,000 | 2:02.0 | 193 | 958 | 65 | 28 |
| 4:07.3 | 4,000 | 2:03.6 | 185 | 931 | 64 | 27 |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 929 | 64 | 28 |
| 3:57.1 | 6,000 | 1:58.5 | 210 | 1017 | 67 | 31 |
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6k test