Kara Woodworth 6000m row
6,000
Meters
25:26.8
Time
2:07.2
Pace
371
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 110 |
August 21, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:26.8 | 6,000 | 2:07.2 | 170 | 874 | 371 | 27 |
| 2:07.3 | 500 | 2:07.3 | 170 | 876 | 31 | 26 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 871 | 31 | 25 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 869 | 31 | 26 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 841 | 30 | 26 |
| 2:09.7 | 2,500 | 2:09.7 | 160 | 832 | 30 | 25 |
| 2:07.5 | 3,000 | 2:07.5 | 169 | 875 | 31 | 26 |
| 2:08.5 | 3,500 | 2:08.5 | 165 | 840 | 30 | 26 |
| 2:07.1 | 4,000 | 2:07.1 | 170 | 878 | 31 | 27 |
| 2:04.1 | 4,500 | 2:04.1 | 183 | 928 | 32 | 29 |
| 2:08.0 | 5,000 | 2:08.0 | 167 | 871 | 31 | 29 |
| 2:10.6 | 5,500 | 2:10.6 | 157 | 826 | 30 | 28 |
| 1:59.3 | 6,000 | 1:59.3 | 206 | 995 | 33 | 32 |
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6k test