Sign Up

Kara Woodworth 1:00:03 row

12,327

Meters

1:00:03.6

Time

2:26.1

Pace

680

Calories

Average Watts112
Calories Per Hour679
Stroke Rate21
Stroke Count1278
Drag Factor100

June 30, 2023 16:39:02

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

steadystate

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:03.6 12,327 2:26.1 112 679 680 21
5:00.0 1,021 2:26.9 110 672 56 23 135
10:00.0 1,040 2:24.2 117 696 58 22 140
15:00.0 1,035 2:24.9 115 684 57 22 139
20:00.0 1,025 2:26.3 112 684 57 22 138
25:00.0 1,029 2:25.7 113 684 57 21 143
30:00.0 1,024 2:26.4 111 672 56 21 146
35:00.0 1,012 2:28.2 107 660 55 21 142
40:00.0 1,025 2:26.3 112 684 57 21 146
45:00.0 1,034 2:25.0 115 684 57 21 145
50:00.0 1,029 2:25.7 113 684 57 20 144
55:00.0 1,018 2:27.3 109 672 56 21 146
1:00:00.0 1,025 2:26.3 112 684 57 21 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.