Kara Woodworth 25:06 row
4,724
Meters
25:06.0
Time
2:39.3
Pace
246
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 79 |
June 14, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.0 | 4,724 | 2:39.3 | 86 | 588 | 246 | 21 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 22 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 22 |
| 15:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 21 |
| 20:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 21 |
| 25:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 22 |
| 25:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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