Kara Woodworth 1:00:06 row
11,554
Meters
1:00:06.8
Time
2:36.0
Pace
610
Calories
152
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 1245 |
| Drag Factor | 95 |
January 03, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.8 | 11,554 | 2:36.0 | 92 | 608 | 610 | 19 | 152 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 20 | 142 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 21 | 153 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 22 | 154 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 22 | 155 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 21 | 159 |
| 30:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 21 | 154 |
| 35:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 20 | 153 |
| 40:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 20 | 155 |
| 45:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 20 | 153 |
| 50:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 21 | 156 |
| 55:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 20 | 152 |
| 1:00:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 20 | 149 |
| 1:00:06.8 | 16 | 3:32.5 | 36 | 425 | 0 | 9 | 143 |
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