Kara Woodworth 7:46 row
1,510
Meters
7:46.2
Time
2:34.3
Pace
80
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 109 |
September 14, 2022 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:46.2 | 1,510 | 2:34.3 | 95 | 617 | 80 | 20 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 21 |
| 7:46.2 | 555 | 2:29.7 | 104 | 649 | 30 | 20 |
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Workout Graph
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