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Kara Woodworth 1:00:08 row

12,335

Meters

1:00:08.6

Time

2:26.2

Pace

679

Calories

157

Heart Rate

Average Watts112
Calories Per Hour677
Stroke Rate18
Stroke Count1277
Drag Factor98

July 10, 2022 17:56:31

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

steadystate
heartrate

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:08.6 12,335 2:26.2 112 677 679 18 157
5:00.0 1,061 2:21.3 124 720 60 19 150
10:00.0 1,074 2:19.6 128 732 61 20 158
15:00.0 1,052 2:22.5 121 708 59 20 158
20:00.0 1,035 2:24.9 115 684 57 20 159
25:00.0 1,014 2:27.9 108 660 55 20 157
30:00.0 1,011 2:28.3 107 660 55 20 159
35:00.0 1,010 2:28.5 107 660 55 19 157
40:00.0 1,015 2:27.7 108 672 56 19 158
45:00.0 987 2:31.9 100 636 53 19 155
50:00.0 1,022 2:26.7 111 672 56 20 160
55:00.0 1,018 2:27.3 109 672 56 20 160
1:00:00.0 1,020 2:27.0 110 672 56 20 159
1:00:08.5 18 3:56.1 27 391 0 9 158

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Workout Graph

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