Kara Woodworth 30:00 row
6,751
Meters
30:00.0
Time
2:13.3
Pace
406
Calories
175
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 110 |
April 20, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,751 | 2:13.3 | 148 | 812 | 406 | 27 | 175 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 | 175 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 28 | 179 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 26 | 176 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 26 | 175 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 | 162 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 28 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00 test
heart rate