Kara Woodworth 38:34 row
7,640
Meters
38:34.9
Time
2:31.4
Pace
413
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 769 |
| Drag Factor | 79 |
March 03, 2026 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:34.9 | 7,640 | 2:31.4 | 101 | 646 | 413 | 20 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 20 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 20 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 20 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 20 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 20 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 20 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 20 |
| 38:34.9 | 701 | 2:33.2 | 97 | 634 | 37 | 20 |
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