Kara Woodworth 50:35 row
10,020
Meters
50:35.2
Time
2:31.4
Pace
539
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 1016 |
| Drag Factor | 80 |
March 03, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:35.2 | 10,020 | 2:31.4 | 101 | 646 | 539 | 19 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 20 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 20 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 20 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 20 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 20 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 20 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 20 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 20 |
| 45:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 20 |
| 50:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 20 |
| 50:35.2 | 111 | 2:38.5 | 88 | 602 | 5 | 18 |
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Workout Graph
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