Kara Woodworth 9:43 row
2,297
Meters
9:43.8
Time
2:07.0
Pace
145
Calories
167
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 110 |
February 28, 2026 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:43.8 | 2,297 | 2:07.0 | 171 | 886 | 145 | 25 | 167 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 | 160 |
| 9:43.8 | 1,166 | 2:01.6 | 194 | 968 | 77 | 27 | 174 |
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