Kara Woodworth 14:46 row
3,092
Meters
14:46.2
Time
2:23.3
Pace
175
Calories
148
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 109 |
February 27, 2026 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:46.2 | 3,092 | 2:23.3 | 119 | 709 | 175 | 22 | 148 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 22 | 143 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 23 | 149 |
| 14:46.2 | 1,052 | 2:16.0 | 139 | 778 | 62 | 24 | 153 |
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