Kara Woodworth 1:20:20 row
16,052
Meters
1:20:20.2
Time
2:30.1
Pace
870
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 1601 |
| Drag Factor | 99 |
January 07, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:20.2 | 16,052 | 2:30.1 | 103 | 649 | 870 | 19 | 139 |
| 10:00.0 | 1,944 | 2:34.3 | 95 | 624 | 104 | 20 | 133 |
| 20:00.0 | 1,995 | 2:30.3 | 103 | 648 | 108 | 20 | 136 |
| 30:00.0 | 1,983 | 2:31.2 | 101 | 642 | 107 | 20 | 131 |
| 40:00.0 | 2,005 | 2:29.6 | 104 | 654 | 109 | 20 | 139 |
| 50:00.0 | 2,006 | 2:29.5 | 105 | 654 | 109 | 20 | 140 |
| 1:00:00.0 | 2,019 | 2:28.5 | 107 | 660 | 110 | 20 | 141 |
| 1:10:00.0 | 2,019 | 2:28.5 | 107 | 660 | 110 | 20 | 145 |
| 1:20:00.0 | 2,017 | 2:28.7 | 106 | 660 | 110 | 20 | 147 |
| 1:20:20.2 | 64 | 2:37.8 | 89 | 534 | 3 | 15 | 147 |
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Workout Graph
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