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Kara Woodworth 1:40:11 row

20,310

Meters

1:40:11.5

Time

2:27.9

Pace

1113

Calories

Average Watts108
Calories Per Hour666
Stroke Rate19
Stroke Count1988
Drag Factor101

December 07, 2025 10:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

c6 long row

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40:11.5 20,310 2:27.9 108 666 1113 19
10:00.0 1,981 2:31.4 101 642 107 20
20:00.0 2,016 2:28.8 106 660 110 19
30:00.0 2,030 2:27.7 108 666 111 20
40:00.0 2,030 2:27.7 108 666 111 20
50:00.0 2,038 2:27.2 110 672 112 20
1:00:00.0 2,032 2:27.6 109 672 112 20
1:10:00.0 2,030 2:27.7 108 672 112 20
1:20:00.0 2,037 2:27.2 110 672 112 20
1:30:00.0 2,034 2:27.4 109 672 112 20
1:40:00.0 2,048 2:26.4 111 678 113 20
1:40:11.5 34 2:49.1 72 313 1 11

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Workout Graph

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