Kara Woodworth 1:00:16 row
12,718
Meters
1:00:16.7
Time
2:22.1
Pace
716
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 1219 |
| Drag Factor | 101 |
October 26, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:16.7 | 12,718 | 2:22.1 | 122 | 712 | 716 | 19 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 20 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 21 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 20 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 20 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 20 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 20 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 |
| 50:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 55:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 |
| 1:00:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 |
| 1:00:16.6 | 53 | 2:36.6 | 91 | 433 | 2 | 15 |
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