Kara Woodworth 1:11:11 row
14,470
Meters
1:11:11.2
Time
2:27.5
Pace
794
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 1422 |
| Drag Factor | 100 |
October 16, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:11.2 | 14,470 | 2:27.5 | 109 | 669 | 794 | 20 |
| 10:00.0 | 2,007 | 2:29.4 | 105 | 654 | 109 | 19 |
| 20:00.0 | 2,023 | 2:28.2 | 107 | 660 | 110 | 20 |
| 30:00.0 | 2,019 | 2:28.5 | 107 | 660 | 110 | 20 |
| 40:00.0 | 2,013 | 2:29.0 | 106 | 660 | 110 | 20 |
| 50:00.0 | 2,032 | 2:27.6 | 109 | 672 | 112 | 20 |
| 1:00:00.0 | 2,032 | 2:27.6 | 109 | 666 | 111 | 20 |
| 1:10:00.0 | 2,096 | 2:23.1 | 119 | 708 | 118 | 21 |
| 1:11:11.1 | 248 | 2:23.3 | 119 | 708 | 14 | 20 |
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Workout Graph
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c6 for 1:11:11.2