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Kara Woodworth 2:00:12 row

21,685

Meters

2:00:12.4

Time

2:46.2

Pace

1113

Calories

Average Watts76
Calories Per Hour555
Stroke Rate18
Stroke Count2355
Drag Factor101

October 03, 2025 11:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

c7 long row

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:00:12.4 21,685 2:46.2 76 555 1113 18
10:00.0 1,707 2:55.7 64 516 86 20
20:00.0 1,777 2:48.8 73 546 91 20
30:00.0 1,788 2:47.7 74 546 91 20
40:00.0 1,806 2:46.1 76 552 92 20
50:00.0 1,814 2:45.3 77 564 94 19
1:00:00.0 1,814 2:45.3 77 564 94 19
1:10:00.0 1,807 2:46.0 76 558 93 19
1:20:00.0 1,824 2:44.4 79 564 94 19
1:30:00.0 1,828 2:44.1 79 564 94 19
1:40:00.0 1,829 2:44.0 79 570 95 20
1:50:00.0 1,831 2:43.8 80 564 94 20
2:00:00.0 1,828 2:44.1 79 564 94 19
2:00:12.3 32 3:12.1 49 292 1 12

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Workout Graph

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