Kara Woodworth 1:40:12 row
20,214
Meters
1:40:12.8
Time
2:28.7
Pace
1101
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 2033 |
| Drag Factor | 96 |
September 26, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:12.8 | 20,214 | 2:28.7 | 106 | 659 | 1101 | 19 |
| 10:00.0 | 1,988 | 2:30.9 | 102 | 642 | 107 | 20 |
| 20:00.0 | 2,020 | 2:28.5 | 107 | 660 | 110 | 20 |
| 30:00.0 | 2,021 | 2:28.4 | 107 | 660 | 110 | 20 |
| 40:00.0 | 2,016 | 2:28.8 | 106 | 660 | 110 | 20 |
| 50:00.0 | 2,018 | 2:28.6 | 107 | 660 | 110 | 20 |
| 1:00:00.0 | 2,015 | 2:28.8 | 106 | 660 | 110 | 20 |
| 1:10:00.0 | 2,016 | 2:28.8 | 106 | 660 | 110 | 20 |
| 1:20:00.0 | 2,021 | 2:28.4 | 107 | 660 | 110 | 20 |
| 1:30:00.0 | 2,028 | 2:27.9 | 108 | 666 | 111 | 21 |
| 1:40:00.0 | 2,030 | 2:27.7 | 108 | 666 | 111 | 20 |
| 1:40:12.8 | 41 | 2:36.0 | 92 | 562 | 2 | 14 |
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Workout Graph
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