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Kara Woodworth 1:00:14 row

12,687

Meters

1:00:14.7

Time

2:22.4

Pace

714

Calories

Average Watts121
Calories Per Hour711
Stroke Rate19
Stroke Count1203
Drag Factor97

September 18, 2025 17:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

c6 steady

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:14.7 12,687 2:22.4 121 711 714 19
5:00.0 1,018 2:27.3 109 672 56 20
10:00.0 1,041 2:24.0 117 696 58 20
15:00.0 1,045 2:23.5 118 696 58 20
20:00.0 1,049 2:22.9 120 708 59 20
25:00.0 1,047 2:23.2 119 708 59 20
30:00.0 1,055 2:22.1 122 708 59 20
35:00.0 1,057 2:21.9 122 720 60 20
40:00.0 1,060 2:21.5 124 720 60 20
45:00.0 1,061 2:21.3 124 720 60 20
50:00.0 1,066 2:20.7 126 732 61 20
55:00.0 1,069 2:20.3 127 732 61 20
1:00:00.0 1,071 2:20.0 127 732 61 20
1:00:14.6 49 2:28.9 106 493 2 12

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Workout Graph

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