Kara Woodworth 1:11:11 row
14,795
Meters
1:11:11.4
Time
2:24.3
Pace
824
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 1422 |
| Drag Factor | 97 |
August 10, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:11.4 | 14,795 | 2:24.3 | 116 | 694 | 824 | 19 |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 672 | 112 | 20 |
| 20:00.0 | 2,077 | 2:24.4 | 116 | 696 | 116 | 20 |
| 30:00.0 | 2,073 | 2:24.7 | 115 | 690 | 115 | 20 |
| 40:00.0 | 2,069 | 2:24.9 | 115 | 684 | 114 | 20 |
| 50:00.0 | 2,089 | 2:23.6 | 118 | 702 | 117 | 20 |
| 1:00:00.0 | 2,097 | 2:23.0 | 120 | 708 | 118 | 20 |
| 1:10:00.0 | 2,099 | 2:22.9 | 120 | 708 | 118 | 20 |
| 1:11:11.3 | 250 | 2:22.6 | 121 | 706 | 14 | 19 |
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Workout Graph
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c6 for 1:11:11.4