Kara Woodworth 34:58 row
7,097
Meters
34:58.4
Time
2:27.8
Pace
390
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 702 |
| Drag Factor | 78 |
August 08, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:58.4 | 7,097 | 2:27.8 | 108 | 669 | 390 | 20 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 20 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 20 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 20 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 20 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 |
| 34:58.4 | 1,002 | 2:28.9 | 106 | 663 | 55 | 20 |
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