Kara Woodworth 10:10 row
2,100
Meters
10:10.1
Time
2:25.2
Pace
116
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 100 |
August 05, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.1 | 2,100 | 2:25.2 | 114 | 684 | 116 | 19 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 22 |
| 10:10.1 | 29 | 2:54.1 | 66 | 356 | 1 | 13 |
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