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Kara Woodworth 1:00:52 row

12,509

Meters

1:00:52.5

Time

2:25.9

Pace

693

Calories

Average Watts112
Calories Per Hour683
Stroke Rate19
Stroke Count1184
Drag Factor100

July 18, 2025 10:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

light cat 6

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:52.5 12,509 2:25.9 112 683 693 19
5:00.0 996 2:30.6 102 648 54 20
10:00.0 1,016 2:27.6 109 672 56 19
15:00.0 1,028 2:25.9 113 684 57 19
20:00.0 1,031 2:25.4 114 684 57 19
25:00.0 1,030 2:25.6 113 684 57 20
30:00.0 1,029 2:25.7 113 684 57 19
35:00.0 1,029 2:25.7 113 684 57 20
40:00.0 1,037 2:24.6 116 696 58 19
45:00.0 1,039 2:24.3 116 696 58 19
50:00.0 1,036 2:24.7 115 696 58 20
55:00.0 1,037 2:24.6 116 696 58 20
1:00:00.0 1,032 2:25.3 114 684 57 20
1:00:52.5 168 2:36.2 92 617 9 17

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Workout Graph

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