Kara Woodworth 1:11:11 row
14,682
Meters
1:11:11.1
Time
2:25.4
Pace
814
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 1432 |
| Drag Factor | 98 |
July 06, 2025 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:11.1 | 14,682 | 2:25.4 | 114 | 686 | 814 | 19 |
| 10:00.0 | 2,027 | 2:28.0 | 108 | 666 | 111 | 20 |
| 20:00.0 | 2,062 | 2:25.4 | 114 | 684 | 114 | 20 |
| 30:00.0 | 2,061 | 2:25.5 | 113 | 684 | 114 | 20 |
| 40:00.0 | 2,055 | 2:25.9 | 112 | 684 | 114 | 20 |
| 50:00.0 | 2,075 | 2:24.5 | 116 | 696 | 116 | 20 |
| 1:00:00.0 | 2,074 | 2:24.6 | 116 | 690 | 115 | 20 |
| 1:10:00.0 | 2,084 | 2:23.9 | 117 | 702 | 117 | 20 |
| 1:11:11.1 | 243 | 2:26.2 | 112 | 658 | 13 | 19 |
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Workout Graph
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c6 for 1:11:11.1