Kara Woodworth 1:11:11 row
14,878
Meters
1:11:11.3
Time
2:23.5
Pace
833
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 1405 |
| Drag Factor | 98 |
June 27, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:11.3 | 14,878 | 2:23.5 | 118 | 702 | 833 | 19 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 690 | 115 | 19 |
| 20:00.0 | 2,091 | 2:23.4 | 119 | 702 | 117 | 19 |
| 30:00.0 | 2,081 | 2:24.1 | 117 | 696 | 116 | 20 |
| 40:00.0 | 2,078 | 2:24.3 | 116 | 696 | 116 | 20 |
| 50:00.0 | 2,086 | 2:23.8 | 118 | 696 | 116 | 19 |
| 1:00:00.0 | 2,103 | 2:22.6 | 121 | 714 | 119 | 20 |
| 1:10:00.0 | 2,115 | 2:21.8 | 123 | 720 | 120 | 20 |
| 1:11:11.3 | 250 | 2:22.6 | 121 | 706 | 14 | 19 |
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Workout Graph
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c6 for 1:11:11.3