Kara Woodworth 1:11:11 row
14,724
Meters
1:11:11.6
Time
2:25.0
Pace
820
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 1398 |
| Drag Factor | 97 |
June 06, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:11.6 | 14,724 | 2:25.0 | 115 | 691 | 820 | 19 |
| 10:00.0 | 1,998 | 2:30.1 | 103 | 654 | 109 | 19 |
| 20:00.0 | 2,063 | 2:25.4 | 114 | 690 | 115 | 19 |
| 30:00.0 | 2,062 | 2:25.4 | 114 | 684 | 114 | 19 |
| 40:00.0 | 2,072 | 2:24.7 | 115 | 696 | 116 | 20 |
| 50:00.0 | 2,080 | 2:24.2 | 117 | 696 | 116 | 20 |
| 1:00:00.0 | 2,092 | 2:23.4 | 119 | 702 | 117 | 20 |
| 1:10:00.0 | 2,107 | 2:22.3 | 121 | 714 | 119 | 20 |
| 1:11:11.6 | 251 | 2:22.6 | 121 | 703 | 14 | 18 |
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Workout Graph
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c6 for 1:11:11.6