Kara Woodworth 1:30:18 row
19,179
Meters
1:30:18.4
Time
2:21.2
Pace
1083
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 1755 |
| Drag Factor | 99 |
April 29, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:18.4 | 19,179 | 2:21.2 | 124 | 719 | 1083 | 18 |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 702 | 117 | 19 |
| 20:00.0 | 2,114 | 2:21.9 | 122 | 714 | 119 | 19 |
| 30:00.0 | 2,129 | 2:20.9 | 125 | 720 | 120 | 19 |
| 40:00.0 | 2,130 | 2:20.8 | 125 | 720 | 120 | 20 |
| 50:00.0 | 2,121 | 2:21.4 | 124 | 720 | 120 | 20 |
| 1:00:00.0 | 2,122 | 2:21.3 | 124 | 720 | 120 | 19 |
| 1:10:00.0 | 2,134 | 2:20.5 | 126 | 726 | 121 | 19 |
| 1:20:00.0 | 2,125 | 2:21.1 | 124 | 720 | 120 | 19 |
| 1:30:00.0 | 2,154 | 2:19.2 | 130 | 738 | 123 | 20 |
| 1:30:18.3 | 59 | 2:35.0 | 94 | 590 | 3 | 14 |
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Workout Graph
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cat 6