Kara Woodworth 1:11:09 row
15,107
Meters
1:11:09.4
Time
2:21.3
Pace
856
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 1334 |
| Drag Factor | 100 |
April 22, 2025 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:09.4 | 15,107 | 2:21.3 | 124 | 721 | 856 | 18 |
| 10:00.0 | 2,088 | 2:23.6 | 118 | 702 | 117 | 18 |
| 20:00.0 | 2,108 | 2:22.3 | 121 | 714 | 119 | 19 |
| 30:00.0 | 2,113 | 2:21.9 | 122 | 714 | 119 | 19 |
| 40:00.0 | 2,126 | 2:21.1 | 125 | 726 | 121 | 19 |
| 50:00.0 | 2,121 | 2:21.4 | 124 | 720 | 120 | 18 |
| 1:00:00.0 | 2,148 | 2:19.6 | 128 | 738 | 123 | 19 |
| 1:10:00.0 | 2,152 | 2:19.4 | 129 | 738 | 123 | 19 |
| 1:11:09.3 | 251 | 2:18.0 | 133 | 727 | 14 | 18 |
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