Kara Woodworth 1:11:12 row
15,067
Meters
1:11:12.1
Time
2:21.7
Pace
849
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 1481 |
| Drag Factor | 77 |
April 08, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:12.1 | 15,067 | 2:21.7 | 123 | 715 | 849 | 20 |
| 10:00.0 | 2,085 | 2:23.8 | 117 | 696 | 116 | 20 |
| 20:00.0 | 2,099 | 2:22.9 | 120 | 708 | 118 | 20 |
| 30:00.0 | 2,112 | 2:22.0 | 122 | 714 | 119 | 20 |
| 40:00.0 | 2,112 | 2:22.0 | 122 | 714 | 119 | 21 |
| 50:00.0 | 2,106 | 2:22.4 | 121 | 708 | 118 | 21 |
| 1:00:00.0 | 2,136 | 2:20.4 | 126 | 726 | 121 | 21 |
| 1:10:00.0 | 2,162 | 2:18.7 | 131 | 744 | 124 | 21 |
| 1:11:12.1 | 256 | 2:20.8 | 125 | 699 | 14 | 20 |
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Workout Graph
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