Kara Woodworth 1:12:11 row
15,011
Meters
1:12:11.4
Time
2:24.2
Pace
839
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 1493 |
| Drag Factor | 101 |
March 28, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:11.4 | 15,011 | 2:24.2 | 117 | 697 | 839 | 20 |
| 10:00.0 | 2,054 | 2:26.0 | 112 | 684 | 114 | 20 |
| 20:00.0 | 2,075 | 2:24.5 | 116 | 696 | 116 | 20 |
| 30:00.0 | 2,067 | 2:25.1 | 114 | 690 | 115 | 20 |
| 40:00.0 | 2,097 | 2:23.0 | 120 | 708 | 118 | 21 |
| 50:00.0 | 2,085 | 2:23.8 | 117 | 702 | 117 | 21 |
| 1:00:00.0 | 2,089 | 2:23.6 | 118 | 696 | 116 | 21 |
| 1:10:00.0 | 2,087 | 2:23.7 | 118 | 702 | 117 | 21 |
| 1:12:11.3 | 457 | 2:23.6 | 118 | 712 | 26 | 20 |
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Workout Graph
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