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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Dale Wright

Log

Date Workout Score Ave Comments Action
12/22/21 5:03 1,014m 2:29.7 View workout
12/22/21 2000m 7:34.6 1:53.6 View workout
12/22/21 5:05 1,137m 2:14.3 View workout
12/21/21 10000m 41:57.4 2:05.8 View workout
12/18/21 19:35.3 5,000m 1:57.5 View workout
12/18/21 10:00.0 2,238m 2:14.0

Warm up and cool down

 View workout
12/17/21 10:00.0 2,218m 2:15.2

5 min warm up and 5 min cool down

 View workout
12/17/21 7:42.4 2,000m 1:55.6 View workout
12/13/21 42:16.1 10,000m 2:06.8 View workout
12/12/21 12:00.1 3,170m 1:53.5 View workout
12/10/21 20:21.1 5,000m 2:02.1 View workout
12/08/21 10:00.0 3,335m 1:29.9 View workout
12/07/21 42:35.8 10,000m 2:07.7 View workout
12/05/21 1121m View workout
12/05/21 7:43.5 2,000m 1:55.8 View workout
12/04/21 11:30.0 3,300m 1:44.5 View workout
12/03/21 22:55.0 5,026m 2:16.7 View workout
12/01/21 8:48.1 2,500m 1:45.6 View workout
11/26/21 8:22.1 2,000m 2:05.5 View workout
11/26/21 7:44.7 2,000m 1:56.1 View workout
11/25/21 20:40.0 5,000m 2:04.0 View workout
11/23/21 7:40.0 2,000m 1:55.0 View workout
11/20/21 21:23.1 5,000m 2:08.3

Back after heavy cold

 View workout
11/17/21 7:45.2 2,000m 1:56.3 View workout
11/14/21 20:40.4 5,000m 2:04.0 View workout