Tim Struth 10000m row
10,000
Meters
45:34.9
Time
2:16.7
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
February 23, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:34.9 | 10,000 | 2:16.7 | 137 | 768 | 584 | 25 |
| 9:00.1 | 2,000 | 2:15.0 | 142 | 786 | 118 | 25 |
| 9:07.2 | 4,000 | 2:16.8 | 137 | 769 | 117 | 25 |
| 9:03.2 | 6,000 | 2:15.8 | 140 | 775 | 117 | 25 |
| 9:11.4 | 8,000 | 2:17.8 | 134 | 757 | 116 | 25 |
| 9:12.9 | 10,000 | 2:18.2 | 133 | 755 | 116 | 25 |