Tim Struth 10000m row
10,000
Meters
46:59.9
Time
2:20.9
Pace
579
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
January 08, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:59.9 | 10,000 | 2:20.9 | 125 | 739 | 579 | 23 |
| 9:14.5 | 2,000 | 2:18.6 | 131 | 759 | 117 | 24 |
| 9:36.3 | 4,000 | 2:24.0 | 117 | 730 | 117 | 23 |
| 9:30.6 | 6,000 | 2:22.6 | 121 | 731 | 116 | 24 |
| 9:15.0 | 8,000 | 2:18.7 | 131 | 745 | 115 | 25 |
| 9:23.5 | 10,000 | 2:20.8 | 125 | 728 | 114 | 24 |