Tim Struth 30:00 row
6,444
Meters
30:00.0
Time
2:19.6
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
January 05, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,444 | 2:19.6 | 128 | 740 | 370 | 24 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 700 | 70 | 24 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 24 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 24 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 24 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 24 |