Tim Struth 30:00 row
6,677
Meters
30:00.0
Time
2:14.7
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
April 19, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,677 | 2:14.7 | 143 | 786 | 393 | 23 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 25 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 23 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 23 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 23 |
| 30:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 24 |