Tim Struth 10000m row
10,000
Meters
45:02.1
Time
2:15.1
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
March 17, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.1 | 10,000 | 2:15.1 | 142 | 787 | 591 | 22 |
| 8:53.1 | 2,000 | 2:13.2 | 148 | 803 | 119 | 23 |
| 8:55.1 | 4,000 | 2:13.7 | 146 | 800 | 119 | 22 |
| 9:11.3 | 6,000 | 2:17.8 | 134 | 764 | 117 | 22 |
| 9:01.5 | 8,000 | 2:15.3 | 141 | 784 | 118 | 22 |
| 9:01.1 | 10,000 | 2:15.2 | 141 | 785 | 118 | 22 |