Tim Struth 19:21 row
3,289
Meters
19:21.6
Time
2:56.5
Pace
166
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
January 09, 2020 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:21.6 | 3,289 | 2:56.5 | 64 | 514 | 166 | 30 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 30 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 31 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 32 |
| 19:21.6 | 750 | 2:54.4 | 66 | 522 | 38 | 31 |